Welcome to MidCoast Family Fitness, the perfect gym for individuals of all ages and fitness levels. Our focus is on helping you discover your strength, build your confidence, and achieve your fitness goals in a welcoming and supportive environment.
Come and join us today to experience how fun fitness can be!
Bring the kids!
MidCoast Family Fitness is designed for the whole family to get fit and have fun together. Our facility is perfect for those parents who struggle to find time for exercise due to their busy schedules. We offer a solution by allowing parents, grandparents and caregivers to bring their kids along, *
It's a win-win for the whole family!
*MidCoast Family Fitness does NOT have a daycare. It is the responsibility of the parents/caregiver to ensure their child's safety.
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Meet the Owner
Hello! My name is Brianna Rogers and I am so excited to be a part of your wellness journey!
I started my fitness career after having three kids and realizing I didn't have the guidance I wanted on how to exercise safely during pregnancy. While my doctors provided excellent care, I wanted more detailed information about prenatal fitness, so I decided to fill that gap by becoming a certified personal trainer. Since then, I've earned certifications in both Prenatal and Postnatal Fitness.
As my passion for helping others grew, I also became a wellness coach. In addition to creating personalized fitness plans, I help clients develop sustainable habits and work toward their overall wellness goals—whether that's improving strength, increasing energy, managing stress, or building a healthier lifestyle.
I started MidCoast Family Fitness to share my knowledge while creating a career that allows me to spend time with my family doing something I love. My hope is that families will find MidCoast Family Fitness to be a welcoming place where they can prioritize their health and wellness together.
In addition to being a personal trainer and wellness coach, I also serve in the Air National Guard. When I'm not working with clients, I enjoy reading a good book and spending time outdoors with my family.
Testimonials
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